The Springs Health and Fitness provides the finest health and fitness systems, coaches
The Springs Health & Fitness is professionally managed by EXOS, a global leader in fitness center management and operational excellence. As such, we have the exclusive ability to offer EXOS benefits to our members, including:
EXOS performance specialists, or coaches, who are recognized for their knowledge, background, credentials, and desire and ability to help people from all walks of life
EXOS Journey, which helps members create practical plans to reach their goals based on where they are when they begin, the goals they would like to achieve, and the results they want to see along the way
EXOS ESD Technology (coming in mid-2016), which uses energy systems development (ESD) methodology combined with a quick and easy assessment to develop a custom program for fun and efficient cardiovascular exercise
EXOS Performance Nutrition, which provides members access to nutrition consultations from registered dietitians
Keywords: gyms, personal training, springs gym
Interview Q&A
How long have you been in business?
1 year
What is your primary product or service?
An approach to fitness that is based on the 4 pillars of performance: mindset, nutrition, movement, and recovery
Highly qualified and certified fitness professionals to support member goals for improving health, weight loss, improved sports performance, or general fitness
Exclusive access to EXOS: technology-powered insight that delivers health and performance roadmaps to guide people on their journey to achieving higher levels of success
EXOS Journey helps members create practical plans to reach
What type of payments do you accept?
Cash, check, charge
Which areas do you service?
Colorado Springs, CO
Who owns your company or runs daily operations?
Melissa Drake
What are your hours of operation?
M-Th: 5:30am to 9:30pm
F: 5:30am to 8pm
Sat: 7am to 7pm
Sun: 7am to 5pm